How Should We Value Our Food?

The goal of Buddhism is to find enlightenment. The philosophy is a guide to help you find enlightenment using the eightfold path and following the five precepts. Focusing on the fifth precept which is to obtain a pure mind.

Buddhist monks view food as a tool to help nourish and fuel the body, and only that. They believe that food should be bland and that they should pick the option that’s most nutritious for their bodies. Also, to not overeat and chew slowly, as overeating causes oneself to feel tired and lazy.

This 4-minute video explains how Thai Buddhist monks obtain their food every day. They are not allowed to buy their own food. They can only be given food by locals.

Is it okay to feel pleasure from eating food or is it a block to achieve true happiness? Everyone views happiness in a different way, however, this way of thinking could help you appreciate food on a whole other level.

Learn more at https://www.livestrong.com/article/199735-buddhism-diet-laws/

photo by: https://www.amaravati.org/visiting/food-dana-offering/

Leave a comment